Why I stopped going to the gym and maybe you should too

I don’t have time. Do you have time to work out? This is the most common excuse, I mean reason, why most people cannot workout. So in theory, if we can lower the time required, some of us could workout. This is what I did; I lowered my time and adapted to the time I […] Read more…

Learning to apply make up at 50 and free

Our faces change with the past of time, and therefore, the way we apply makeup should also change. That is the reason many of us have to relearn how to apply makeup at 30, 40, 50 years of age or more. After 40 it is called mature woman’s makeup or older woman’s makeup, before that […] Read more…

Botox

Botox or not? My Botox experience and some tips

Goodbye 11s, bye crow’s feet, and all other wrinkles, I am not going to miss you. Is it worth getting Botox? Especially considering price, risks and … oh well .. aging with grace. I had those doubts and many others, but I kissed Botox and I liked it. I know this is a divisive topic, […] Read more…

Bone broth after 50 to look younger

Bone broth is having is a kale moment. It is in fashion, just like acai berry, pomegranate, cauliflower and so many other super foods were. Among the claims: healthier bones, teeth and nails. At 50 years of age, that sounds really good. We all need help with our bones, skin, hair, etc. Are the bone […] Read more…

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