What comes to mind when you hear the word menopause, perimenopause and post-menopause? Old age, becoming old? Illness? Goddess time? Rebirth? Renew? Another female time? Hot flashes? Mood issues? What about self-care? What if you could use self-care or self-loving activities, to combat some of the most common perimenopause symptoms and develop a more loving […] Read more…
